Swimming with fins is just the best, you can power through the water as fast as your swimming hero’s. But training with fins is more than just fun and going really fast. It adds good structure to your sessions.

 

Benefits of adding Fins to your swim routine

  • Improve your kick technique.
  • Develop a more balanced kick.
  • Improve ankle flexibility.
  • Reduces shoulder stress.
  • Improves body position.
  • Improves stroke technique.
  • Increase strength and endurance.
  • More efficient workout.
  • Added propulsion that lessons load on  your upper body.
  • Burns more calories for your workout.
  • More fun to feel fast through the water.
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