REHABILITATION
AND PERFORMANCE
OF CLIENTS
WHY IS IT BENEFICIAL
Functional strength
Threshold Endurance Testing
Posture Analysis
Corrective movement Patterns
Functional Movement Screening
Supports good structural form
Pain reduction
Betters performance
A structured approach focused on the individual client
Assistance with strength & conditioning aimed at endurance
We achieve all the above by completing an individual specific screening-based approach to create a holistic program which is optimal for each client.
HOW TO BOOK YOUR SESSION
What it entails
Timeslots are booked at 30 minutes, extended sessions available upon request.
CONSULTATION
- Telephonically
- Come into my office
Structured sessions 30min
Once Weekly | Bi-Weekly | Monthly
- Redeveloping core habits
- Postural work
- Dowel movement patterns
- Balance
- Threshold Testing
- Corrective Mobilization
- Performance S&C
- Pre and Post Performance drills
Functional Screening 30-60min
- Posture Analysis
- ROM Testing
- Y-Balance Testing
- Functional Movement Screening
- Bunkie Core Testing
- Body Composition
